{"id":230,"date":"2024-02-07T01:47:06","date_gmt":"2024-02-07T01:47:06","guid":{"rendered":"https:\/\/www.nursingatshandsjax.com\/?p=230"},"modified":"2024-04-23T01:00:57","modified_gmt":"2024-04-23T01:00:57","slug":"how-seeing-a-podiatrist-can-improve-your-overall-well-being","status":"publish","type":"post","link":"https:\/\/www.nursingatshandsjax.com\/how-seeing-a-podiatrist-can-improve-your-overall-well-being\/","title":{"rendered":"How Seeing a Podiatrist Can Improve Your Overall Well-Being"},"content":{"rendered":"
Foot issues often become debilitating if they\u2019re not addressed early on. A podiatrist can help you find relief and prevent further issues from developing.<\/p>\n
As the old saying goes, \u2018an ounce of prevention is worth a pound of cure.\u2019 A podiatrist can keep your feet strong and healthy, so they\u2019re ready to carry you through life.<\/p>\n
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Whether you have pain or a condition like bunions, heel spurs or a corn on your foot, a podiatrist can provide relief. Podiatrists are highly trained in conducting a comprehensive assessment and evaluation of your feet and ankles. They will take into consideration your medical history, lifestyle and any other factors that may be causing or contributing to your problem, which can help them come up with an effective treatment plan.<\/p>\n
The feet and ankles are complex structures with 26 bones, 33 joints and over 100 muscles, tendons and ligaments. The right care and attention can help prevent foot-related problems that can interfere with your daily activities. Seeing a podiatrist on a regular basis can keep your feet in optimal health and reduce the risk of serious complications.<\/p>\n
A podiatrist is a specialist in the lower extremities, which means they understand foot and ankle conditions in a way that no other healthcare professional can. Their tertiary education focuses solely on the feet and lower legs, which allows them to diagnose even the most obscure foot-related issues that can impact your overall health.<\/p>\n
Podiatrists are also skilled in managing sports-related foot and ankle injuries, helping athletes recover quickly so they can return to their favourite physical activities. They are also experienced in providing guidance on proper footwear selection that will protect the feet while promoting flexibility and preventing injury.<\/p>\n
Just like you go to your dentist for regular checkups to prevent cavities and gum disease, visiting a podiatrist can also help keep your feet healthy. A podiatrist can offer advice on hygienic practices and proper footwear to reduce the risk of developing fungal infections or ingrown toenails. In addition, they can help you determine if your feet require extra support or a change in the way you walk to decrease the likelihood of injury and improve your balance and mobility.<\/p>\n
If you notice a sudden increase in the size of your feet, numbness or tingling, pain, or changes to the appearance of your nails, it\u2019s important to see a podiatrist as soon as possible. Addressing these symptoms early on can help to avoid more serious injuries and conditions such as diabetic foot care or arthritis (Cleveland Clinic, n.d).<\/p>\n